sun light passing through green leafed tree

Black Magic, Spellwork and Protection

Not all energy we encounter comes from a place of love. Throughout history, every culture has held beliefs about harmful intention, psychic interference, energetic parasites, curses, envy, and manipulation. Whether we call it black magic, negative energy, spiritual attack, or simply bad vibes, the effect can feel very real.

Many don’t realize that spellwork isn’t only about rituals, candles, or elaborate ceremonies — a spell is simply spoken intention. Every word we speak carries frequency and creative power. When words are rooted in anger, jealousy, or fear, they can unintentionally manifest harm. When spoken with love and compassion, they become blessings and healing.

Working with energy or unseen forces without understanding or training can open doors that are difficult to close. For this reason, any practice involving energetic or spiritual influence should be approached with humility, respect, and grounding. True mastery is not about control — it’s about awareness and alignment with higher truth.

Protection — Understanding Energetic Shadows & Returning to Light

Protection practices exist not from fear, but from empowerment — a way to maintain sovereignty over your energy, reclaim your light, and stay aligned with your true path. Below is a complete guide to understanding harmful energetic influences, along with practical, safe, beginner-friendly protection tools and rituals you can use anytime.

Forms of Negative Magic & Energetic Interference

These are some of the most commonly referenced forms of “black magic” or harmful energy across cultures. This section is informational — not an endorsement — to help readers understand what people mean when they use these terms.

The Evil Eye (Envy-Based Energy)

Found in Mediterranean, Middle Eastern, South American, and many other cultures.
It’s believed that envy or jealousy from others can attach like a subtle energetic weight.

Signs: fatigue, headaches, misfortune, sudden tension with others.
Counter: charms, mirrors, cleansing rituals, salt.

Hexes and Curses

Intentional negative energy directed at someone through spoken words, written symbols, ritual actions, or focused intention.

Signs: repeated “bad luck,” emotional heaviness, drained energy, conflict patterns.
Counter: cord cutting, candle rituals, cleansing baths, salt lines, reversal spells.

Psychic Attack

Unconscious or conscious negative thought projections, anger, resentment, or obsessive focus from another person.

Signs: intrusive thoughts, anxiety, sudden mood dips, dreams of conflict.
Counter: shields, grounding, visualization, boundary work.

Energetic Parasites / Attachments

Sometimes called “astral hitchhikers” or “dense energy forms.”
These are not entities — more like pockets of stagnant emotional residue.

Signs: feeling “not yourself,” lethargy, agitation.
Counter: smoke cleansing, sound cleansing, salt baths, light visualization.

Shadow Work Misinterpretation

Sometimes what feels like “black magic” is actually our own unprocessed trauma coming to the surface.

Signs: emotional triggers, repeating patterns, old wounds resurfacing.
Counter: meditation, journaling, therapy, spiritual support.

Crossroads Magic (Folk Magick)

Historically associated with decision-making, fate, or asking spirits for assistance.
Not inherently evil — but often misunderstood.

A Note on Voodoo, Hoodoo & Cultural Traditions

True African Diaspora religions are not black magic — they are sacred cultural practices.
However, popular culture tends to mislabel them, so they’re often listed here for clarity.

A Simple, Safe Ritual for Clearing Negative Energy

This ritual is gentle, powerful, and safe for all experience levels.

Tools Needed

  • A white candle

  • A bowl of water or saltwater

  • A pinch of salt

  • Your favorite cleansing tool (incense, palo santo alternative, or sound such as a bell or singing bowl)

Step-by-Step: The Cleansing Ritual

  1. Set your space.
    Sit quietly. Light your candle. Take a slow breath.

  2. Call in protection.
    Say (out loud or silently):
    “I welcome my guides, angels, and ancestors of pure light. Only love may enter this space.”

  3. Salt Release.
    Sprinkle salt into the water and swirl it gently.
    Imagine everything heavy dissolving.

  4. Cleanse the energy.
    Use smoke or sound to move stagnant energy away, especially around your head, heart, and solar plexus.

  5. Restore your light.
    Hold your hands to your heart and visualize golden light filling your body.

  6. Seal your aura.
    When finished, extinguish the candle and pour out the saltwater outside or down a drain.

Recognizing When You May Have Picked Up Negative Energy

People often feel energetically “off” without knowing why. Common signs include:

  • Feeling drained for no reason

  • A sudden heaviness or cloudiness in your mind

  • Mood shifts that don’t feel like your own

  • Repeating miscommunications or conflicts

  • Random headaches or pressure around the crown

  • Feeling disconnected from joy

  • Bad dreams or restless sleep

  • Random irritation or sadness

These signs don’t automatically mean black magic — they simply signal it’s time to cleanse and re-ground.

Signs Your Protection is Working

  • You feel lighter and clearer

  • Your sleep improves

  • Conflict dissipates

  • Your intuition feels sharper

  • You feel more “yourself”

  • Energy drains stop

  • Vibrant, positive synchronicities reappear

  • Your home feels peaceful

Daily & Weekly Spiritual Hygiene Practices

Energy maintenance is like brushing your teeth — small routines keep things flowing.

Daily:

  • Visualize white or golden light around the body

  • Shake off stagnant energy (literally shake your arms/legs)

  • Use a quick grounding breath (exhale down your spine into the earth)

Weekly:

  • Cleanse your home with sound, smoke, or intention

  • Recharge crystals and tools

  • Take a salt bath

  • Open windows to refresh energy

  • Journal emotional clutter

Emotional & Mental Boundaries
(Non-Mystical Protection)

Not all “negative energy” is mystical — sometimes it’s:

  • narcissistic behavior

  • emotional dumping

  • manipulation

  • envy or competition

  • gossip

  • stressful environments


Strengthening boundaries is one of the most powerful protection practices:

  • Say no more often

  • Limit access to draining people

  • Trust your intuition

  • Stop explaining yourself

  • Don’t take others’ emotions personally

This is spiritual protection, too.

When to Seek Professional Support

Consider seeking a healer or counselor when:

  • You feel consistently overwhelmed

  • You experience persistent fear

  • Your relationships or work are deeply affected

  • Emotional triggers feel unmanageable

  • You want guided support for clearing or grounding

There is no shame in receiving help — healing is community work.

Protection Prayers & Affirmations

Here are gentle, universal options:

• “I release all energies that are not mine.”
• “I am surrounded by divine light and protection.”
• “Only love may enter my field.”
• “I reclaim my power now.”
• “My spirit is sovereign, strong, and safe.”

Guided Meditation for Clearing Energy

A simple self-guided version your readers can follow:

1. Close your eyes and take a slow breath.
Feel the breath soften your body.

2. Visualize a sphere of golden light above your head.
This is source energy, divine and pure.

3. Let the light gently pour down your body.
Feel it washing away old energy, tension, and fear.

4. Imagine the light forming a soft, shimmering shield.
It allows love in and keeps negativity out.

5. Breathe deeply and whisper:
“I am light. I am safe. I am clear.”

Your energy is reset.

Earthing / Grounding

This is one of the simplest and most powerful ways to release negative energy.

Grounding is the practice of connecting your body directly with the earth — skin to soil, grass, sand, stone, or water.

Benefits:

  • Reduces inflammation & stress

  • Clears emotional density

  • Rebalances your energy field

  • Helps release negativity into the earth

  • Promotes calm, clarity, and stability

How to Practice:

  • Walk barefoot outdoors

  • Sit with your back against a tree

  • Put your hands in the soil

  • Stand on grass or sand for 5–10 minutes

You’ll feel lighter, steadier, and more centered.

Additional Protective & Grounding Practices

Mindful Speech — Speak consciously. Words are powerful currents of intention.
Discernment — Always listen to your intuition; if something feels off, step back and center yourself.
Prayer & Divine Guidance — Call upon your higher self, spirit guides, or source energy to help you stay aligned in light.
Protection Stones — Black tourmaline, obsidian, and smoky quartz can absorb or deflect dense energy.

Psychic Protection & Energetic Boundaries

Energetic sensitivity is a gift, but it can feel overwhelming without boundaries. Psychic protection isn’t about fear — it’s about maintaining your energetic sovereignty. Protective practices can include:

  • Shielding with Light: Visualize a radiant bubble of divine light surrounding you before entering crowded or emotionally charged spaces.

  • Cord Cutting: Release old energetic attachments that drain or distort your energy.

  • Sacred Space: Keep your home energetically clear with sound, incense, or crystals that resonate with peace and love.

  • Rest & Reflection: Overextension weakens your field. Give yourself time to recharge and ground after spiritual or emotional work.

True magic begins within. Every thought, word, and action is a ripple in the energetic field. Protection comes not from fear of darkness, but from standing so fully in your light that nothing outside of love can touch you. When you honor energy with awareness and compassion, even the unseen begins to work in your favor.

Personal Disclaimer

Until I prepared the blog post about witchcraft, I would not have identified as a witch, outside of the family jokes. I did not think I practiced witchcraft, but I see now that many of the protection and cleansing rituals I do, actually fall under the umbrella of witchcraft. As does much of this page of black magic. I do not practice Spellwork, or any form of black magic. My path is one of light and spiritual alignment. I believe in the power of positive intention and in protecting one’s energy with love and discernment. I respectfully advocate for shielding from negativity and ask that any energies not of the highest good be gently returned to their source, transmuted into light and peace.

red haired witch with skull and box of herbs and spellwork
red haired witch with skull and box of herbs and spellwork
sun light passing through green leafed tree